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Schedule
Week
Exercise
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ExerciseDay
1/24/2025 12:00:00 AM
ExercizeId
Stat. Bike
Weights
Calisthenics
Walk 1 ml.
Swim (800)
Walk .5 ml.
Bike (5 ml)
Row Mach.
Peloton
Canoeing (hr)
Dumbels (Min)
Walk (miles)
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